Foot massage

Okay lang naman mag-foot massage during 2nd trimester, pero better tell your therapist na pregnant ka para ma-adjust niya ang pressure, lalo na kung may certain points na dapat iwasan, a few of us tried it at sobrang relaxing, pero importante talaga na experienced sila with pregnant clients para safe. Best pa rin to ask your OB first kung okay siya sa gusto mong gawin, just to be sure walang concerns sa condition mo.