Buffet for 29 weeks pregnant?

Okay lang naman mag-buffet, basta careful ka lang sa food choices! Go for cooked, hot foods and avoid the raw stuff like sushi or undercooked meat, a few of us pregnant moms still enjoy eating out, kailangan lang ng common sense at moderation. Make sure the buffet place looks clean din, and don't overload your plate because your stomach's already cramped at 29 weeks, haha. If you're worried about anything specific (like food safety or kung may symptoms ka after), better check with your OB nalang to be safe!