First time mom

Ay nako, first time mom ka pa lang, kaya understandable ang mga tanong mo! But please talk to your OB about this one talaga, kasi sila lang ang makakapagsabi ng tama kung ano ang best para sa iyo at sa baby mo. Generally speaking, a few of us moms here try to eat regularly kahit busy or walang appetite, kasi ang liliit ng baby ay may kailangan every day. Your OB or midwife ang best person to guide ka kung paano mag-manage ng meals, what to eat, at kung may special concerns ka. Don't skip this question sa next check-up mo, okay? You and your little one deserve the right guidance!