Ano po magandang inumin o kanin po para mag open ng cervix po im 38 weeks and 4 days

Ate, please talk to your OB about this, hindi safe mag-try ng kahit anong methods without their go-ahead, lalo na at ganyan na ang gestation mo. Better to ask directly kung ano ang best approach for you. Walking is generally okay (marami sa amin ang gumagawa nito), but pag may concerns ka about opening your cervix or anything else, your doctor lang ang makaka-advise ng tama para sa baby at sa iyo. Huwag mag-self-medicate or try things na nakita online, trust your medical team on this one. You're so close na, mommy!