Selera makan berkurang

normal tak 33weeks selera makan berkurang🥲 kadang nasi sehari tak makan. makan benda lain macam sup sup je ada yang sama tak?

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Aiyoh same lah, at 33 weeks my appetite also jadi very weird, I think because baby dah besar so less space in stomach lor. Makan lighter foods like soups, porridge, fruits, yogurt is totally fine, just make sure you're getting enough nutrition even if portions are smaller, maybe eat more frequent small meals instead of three big ones? A few of us pregnant mummies found that eating what we craved (even if it's just soups) worked better than forcing ourselves to eat proper meals because at least we were eating something . That said, if you're worried or feeling very weak, worth checking with your doc to make sure everything is okay, sometimes they can give tips or check if there's anything else going on.

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