Hello mga mommies

Ay alam ko yan, mama! Yung butt pain sa pregnancy is quite common actually, maraming katulad mo ang nag-complain nito sa amin, usually dahil sa weight gain, posture changes, or nerve pressure from the baby growing. Pero since you're already feeling it at 14 weeks, definitely check with your OB para ma-rule out kung may iba pang cause, kasi sometimes it can be related sa sciatic nerve or pelvic issues na kailangan talaga ng proper assessment. In the meantime, a few of us swear by pag-rest, pag-adjust ng sleeping position (side-lying is best), at light stretching, pero walang makakapantay sa peace of mind na makuha mo from your doctor, sis!