Normal lang po ba ang Kabag?

Oo, super normal yan during pregnancy, mama! Ang hormones at ang growing baby talaga nakakacompress ng digestive system mo, kaya ang dami-daming gas at bloating, lahat ng first-time mums ko na friends namin napandailan dito. Try drinking lots of water, eating smaller meals throughout the day instead of big ones, at mag-walk ka ng konti after eating para tumunos ang hangin; a few of us swear na yan talaga nakatulong. But if it's causing you severe pain or you're really worried, best check with your OB lang para peace of mind mo and makakuha ng personalized advice based sa pregnancy mo. Congrats on your first baby, by the way!