NANINIGAS NA TIYAN

Ay oo naman, normal yan sa 29 weeks! Yan ang Braxton Hicks contractions, parang practice ng uterus mo para sa actual labor, nangyayari yan lalo na pag tired ka or dehydrated ka. Pero kung sobrang sakit, paulit-ulit ng mabilis, or may spotting kasama, better check with your OB agad para peace of mind mo, okay? Drink plenty of water, rest when you can, at don't stress too much, ang katawan mo lang nag-train for the big day!