Uy, mama, that sounds really uncomfortable and intense, please contact your OB or go to the hospital today para sure lang, especially with that 10/10 pain every 10-20 mins at the tightening. Post-op recovery is different for everyone, pero yung combination na yan deserves a proper check-up to rule out anything serious, ha.
A few of my mum friends had different post-cesarean experiences, but none mentioned that exact pattern, so better safe than sorry. You're only a few weeks (or days?) in recovery pa, and your body needs proper monitoring. Don't wait, call your doctor now or head to the ER if you can't reach them agad. Kaya mo yan, mama.
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