Nahihilo every 10am-11am

Ay, morning sickness talaga yan, karamihan sa amin na preggy experienced that around that time of day! Nine weeks is peak nausea season kaya totally normal, pero since it's happening consistently at the same oras, try eating a small snack bago mataas ang gutom mo, like crackers or banana, kasi sometimes ang dizziness is paired with low blood sugar. Pero beszt na i-mention mo ito sa OB mo sa next checkup para ma-assess niya properly, lalo na kung nag-iiba ito or humihina ka talaga, para ma-rule out other things at ma-reassure ka agad!