Hello mga mii

Hey mama! Honestly 2-3 times a day is usually fine lalo na if you're eating lots of fruits and veggies, that's actually healthy! But pregnancy does change things sometimes, so kung parang unusual para sa iyo personally or kung may cramping/discomfort, I'd suggest checking with your OB lang just to be sure, especially since hormones can mess with digestion in the first trimester. A few of us mums noticed our bowel habits changed randomly during pregnancy, kaya hindi dapat mag-alala but it's always good to confirm with your doctor, alam mo?