All about almoranas

Oo normal lang yan sa pregnancy, lalo na ngayon na 7 months ka na! A few of us moms sa group namin had hemorrhoids rin during pregnancy kasi ng pressure at hormones, so you're definitely not alone. The best thing to do is check with your OB so they can recommend what's safe for you and baby, some creams and suppositories are okay during pregnancy pero mas maganda pang i-confirm. In the meantime, drink lots of water, eat foods with fiber, at iwasan ang matagal sa toilet para hindi masyadong prone sa almoranas. Take care, mommy!