25weeks and 2days

Yan talaga ang common sa second at third trimester, mama! 25 weeks pa lang kaya expected na ang hirap, ang baby at uterus mo ay lumalaki na talaga kaya nag-iiba ang positioning ng everything sa loob, including your digestive system. A few of us sa mommy group namin nag-complain ng same thing, kaya alam ko you're not alone sa struggle na ito! Try naman to drink lots of water, eat fiber-rich foods, at don't skip movement, even just walking around helps. But since it's been bothering you, i-check mo with your OB next visit para sure lang na nothing serious at they can give you safe options para sa pregnancy, kaya go ahead and ask na!