masakit na balikat

Ay oo, normal yan lalo na pag nagsimula pa lang ang pregnancy, maraming changes ang nangyayari sa katawan mo at stress sa muscles, plus hormones na nagpapalakas ng ligaments kaya parang mas sensitive na lahat! A few of my mum friends din nag-complain about this during early pregnancy, pero kung masakit talaga or hindi nawala after a few days, mas mabuti na i-check mo with your OB para sure na walang ibang cause at ma-advise ka nila ng safe pain relief for pregnancy. Meantime try warm compress, good posture, at magpahinga ka ng maayos!