Paninigas/Pananakit 31weeks and 5days

Aww, I feel you, yung paninigas at sakit ng tyan every night is really uncomfortable at nakakapraning lalo na malapit na mag-third trimester ka! Honestly, meron ako nun din around that time, kaya I get it, pero kung nangyayari yan consistently every night for two days na, mas better na i-check mo with your OB just to be sure, better safe than sorry talaga, especially pag may pattern na tulad nyan at sobrang sakit. In the meantime, try drinking lots of water, rest on your left side, at warm compress lang, pero definitely let your doctor know soon ha para ma-rule out kung normal lang yan or Braxton Hicks or something else na kailangan alagaan.