Sakit pinggul kanan

Sakit pinggul macam ni memang common masa pregnant, especially bila uterus berkembang dan ligament stretch, tapi sebab sakit sampai tak boleh jalan and affecting your daily life, better check with your doctor or midwife dulu okay, dia boleh assess properly dan rule out anything else. A few of my mum friends had similar pain around second trimester and some got referred for physio which helped tons, paracetamol is safe during pregnancy jugak if your doc okays it. In the meantime try to avoid standing too long and rest with pillow under your hip, tapi jangan delay seeing your healthcare provider lah sebab 16 weeks is still early and you need to get proper support now before it gets worse.