Cepat penat, mengantuk
Normal ke masuk trimester 3 ni cepat penat dan mudah mengantuk? Tapi orang cakap trimester 3 ni lah kena aktif kan.#firstmom

Aaa normal je! Pregnancy hormones especially in trimester 3 tu betul-betul drain your energy, pasal baby dah besar dan berat kat perut, plus your body kerja extra hard nak support semua tu, memang susah nak stay energised macam orang cakap. A few of my mum friends felt the same, and one of them cakap she basically hibernated those last few weeks lagi, so don't feel bad! Yang penting is listen to your body, yes, staying active is good bila boleh, tapi rest pun sama penting, so napping when you feel the need tu perfectly fine, especially during pregnancy stage ni. If you're worried the exhaustion tu extreme or something terasa off, worth checking with your doctor just to make sure everything okay je!
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