Week 25 makan keluar semula

Eh, week 25 vomiting balik makanan tu mmg boleh jadi normal, especially if it's just occasional, banyak pregnant moms aku kenal still kena morning sickness ke reflux symptoms even dekat trimester ketiga ni. Tapi kalau frequently sangat or accompanied by stomach pain, bleeding, atau pening, kena call doctor ye to make sure everything okay dengan baby and your nutrients. One of my friends kena severe acid reflux time pregnant, pastu doc suggest makan smaller meals, avoid spicy stuff, and sleep dengan bantal lebih tinggi, helped her a lot! Try makan sikit-sikit, frequently, and avoid trigger foods for now, but if it's happening a lot, better check with your gynae just to be safe, jangan worry yourself.