Susah tidur

Alamak, 3 bulan memang sulit masa tu! Ada kemungkinan dia baru adjust dengan dunia luar, atau teething early (some babies do), tapi kena check dengan paediatrician dulu to rule out colic, reflux, atau feeding issues, banyak kali baby restless sebab hungry atau uncomfortable, bukan purely sleep problem. Meanwhile, try dark room, white noise, and consistent routine even kalau penat macam zombie, sebab consistency helps more than you'd think, tapi honestly, some babies memang night owls pada phase ni and it passes, so hang in there!