Anxiety worsening

Is it normal to be feeling anxious most of the time. I feels anxious when i'm home alone, i feel anxious when my nose sometimes blocked. Especially at night i feel anxious for not be able to sleep. Sometimes i just got the feeling of worry, panic for random reasons. Is there mother like me?

Sha

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Yes I was like this when I was pregnant. I will play some calming music to make myself relax and sleep better. You can try to find suitable ways on how to make yourself calm down since everyone is different.

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Home Birthclub: December 2025 normal feeling anxious most time i feels anxious when im home alone i f