Normal delivery. 30 minutes active labor. 3 pushes and walang tahi 🥰
Eat pitted dates drink raspberry leaf tea
exercise also using yoga birth ball
Smooth delivery lang ❤️
Congrats grabee galing nman,san kb nkabili nung dates?squatting lng ako at lakad,38weeks nko ngayun yun nga sabi ng ob ko yoga birth ball wala nmn kmi nun..wala din akung active labor pa,.baka auw pa ni baby ko