Hello po i am 37 weeks and 6 days pregnant, last week nagpa ie ako 2cm na daw..pa 1 week na po ngayo

ngayon pero 2cm padin any tips po para mabilis bumaba si bb

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Ay sis, kaya mo yan! A few of my mum friends who were also stuck at 2cm swear by walking lots (kahit around the house lang), doing squats, and pelvang tilts, one of them said the pelvic tilts really helped move baby lower. But honestly at 37 weeks 6 days you're so close na, and sometimes our bodies just have their own timeline, kaya I'd really suggest checking with your OB about what's safe for your specific situation since every pregnancy is different. How are you feeling otherwise, any Braxton hicks na? Sometimes those are signs baby's getting ready din, even if dilation hasn't changed yet.

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