Constipated po baby ko mag 3mos old. Ano po bang dapat gawin? Thank you

Aw, yan talaga ang struggle ng breastfeeding moms, ang baby's poop ay reflection ng diet natin kaya kailangan talaga nating i-check ano kumakain tayo! Try increasing your water intake at fiber-rich foods like oats, leafy greens, at fruits, kasi kapag constipated tayo, reflected sa baby din; some moms swear by eating more prunes or ground flaxseed, at iba naman nag-cut ng dairy or processed foods para makita kung may improvement. If nag-adjust na ang diet mo pero same pa rin ang situation after a week or two, best to follow up with baby's pedia ulit para ma-rule out other causes, pero often talaga dietary adjustment ang game-changer dito!