mga mii naninigas din ba tyan nyo pagkatapos nyo kumain im 19weeks preggy

Oo, totally normal yan sa pregnancy, maraming sa amin nag-experience ng puson na biglang tumigas pagkain, lalo na as we get further along! Usually yan dahil sa Braxton Hicks contractions or lang talaga ang uterus nag-stretch pag kumain, specially if kumain ka ng maraming pagkain or gas-forming foods. A few of us mums swear na tumutulong mag-eat ng smaller portions, chew slowly, at mag-walk after meals para hindi sobrang uncomfortable, pero if it's happening frequently, super painful, or may other symptoms tulad ng bleeding o spotting, mas better kung mag-check ka with your OB para peace of mind mo, okay? At 19 weeks kasi quite important na everything's progressing well, so walang masama kung mag-consult. Fingers crossed for you, mama!