mga mommies nkakaramdam dn ba kayu ng paninigas ng puson 19weeks n aq this month

Oo, normal lang yan sa 19 weeks! A few of us moms experienced that din, it's usually just Braxton Hicks contractions, especially kapag nag-exercise ka or stressed ka. Pero if it's happening super frequent, may pain, or may bleeding, better check with your OB agad lang para peace of mind mo, okay?