Backpain during pregnancy

Naninibago ako sa back pains kasi first pregnancy pero kakayanin haha❤️

1 Trả lời
 profile icon
Viết phản hồi

Ay alam ko yan, first pregnancy back pain is no joke! A few of us sa mommy group namin, lahat nag-complain ng ganyan around second and third trimester kasi ng weight and posture changes, one friend swore by maternity support pillows at stretching every morning, tumutulong talaga. Pero if it's getting really bad or affecting your daily routine, best to mention it sa OB mo para ma-check properly, baka may specific exercise or support recommendations siya for you. Kayanin mo yan, mama!

Đọc thêm