Uy mama, totally normal yan, marami sa amin ang nakakaranas ng anxiety and depression during pregnancy, kaya ka lang naman! The hormonal changes ay talagang nakakaapekto, at ang worry about baby is real, pero importante na sinasabi mo ito at hindi ka nag-iisa dito. Please talk to your OB about what you're feeling kasi they can help, whether it's therapy, support groups, or sometimes may kailangan ng other intervention, walang shame dyan, it's part of taking care of both you and baby. A few of my mum friends actually felt better once they started getting proper support during pregnancy, at okay naman ang babies nila. Breathe, mama, you're not broken, just pregnant and human.
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