Effect ng stressful pregnancy sa baby
May nakaexperienced po ba dito mga mommies na all throughout ng pregnancy e mataas ang stress level. May napansin po ba kayo na effect sa baby nyo? I'm currently 7 mons pregnant and almost buong pagbubuntis ko puro stress nalang ako. 😢
Hay nako, kaya mo yan, I know it's really hard, lalo na ngayon na 7 months ka na. Honestly, a few of my mum friends went through super stressful pregnancies too, and their babies turned out okay naman, pero the truth is kailangan mo talaga i-check with your OB kung paano ka doing emotionally kasi ito ay important for both you and baby. Try to breathe, take walks, or kahit simpleng pag-iyot lang, marami sa amin napag-usapan na even small things help, at sometimes just admitting na stressed ka na talaga helps din. You're almost there, mama, and reaching out like this is already a good step!
Đọc thêm