Berpantang

Aiyooo pantang period ni memang challenging! Numbness or reduced sensation around the belly area during confinement is quite common, hormonal changes, healing dari delivery, and sometimes just the way your body adjusts postpartum. Since you're 30 days in, this should gradually improve, tapi kalau still terasa weird or tak ada improvement by week 6-8, better check dengan your gynae just to be safe. A few of my mum friends experienced something similar and it went away on its own, tapi setiap orang lain-lain. In the meantime, pantang properly, get good rest, and jangan stress, your body is still healing!