Milk Supply vs GDM
Nak tanya mommies yg ada GDM masa pregnant. Now dah bersalin, korg ada low milk supply ke? If yes how korg naikkan milk supply ye? Sy hari2 df baby n low milk supply. If tak df sy pam dpt dlm 2oz je. Kalau pp boleh dpt 3 or 4oz. Kalau lepas df biasa dpt 1oz. Helpppppp mee
Aiyoh mama, low supply is really tough lah, especially when baby needs more, a few of us had GDM too and honestly the hormonal changes postpartum can affect supply, so it's worth checking with your gynae or lactation consultant because sometimes it's a latch or positioning thing that can be fixed quite quickly. In the meantime, the mummies I know who managed to boost supply swore by frequent pumping (like every 2-3 hours even at night), staying super hydrated, eating proper meals with good protein, and some tried oat drinks or malunggay, but really lah, everyone's body is different so a proper lactation assessment would help you figure out what's actually going on with your supply versus what can be tweaked!
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