Normal lang pa na irregular yung regla??

Ay normal lang yan, especially if baguhan ka pa lang sa periods or may stress ka recently! A few of us here sa group noticed na ang aming periods naging irregular din after college or pag may big changes sa life, kahit diet changes, sleep, or stress lang pwedeng mag-trigger. If it stays delayed for more than a couple of weeks though, or kung worried ka talaga, best to check in with your doctor para ma-rule out anything else at peace of mind ka na!