5 cm na pano ba mas mabilis mag dilate 😭😭😭😭

Aw mama, yan talaga ang hardest part, waiting at waiting pa lang! Honestly, wala atang magic na mabilis talaga ang dilation, kaya don't feel bad na di gumagana yung pineapple at exercises mo (ginawa ko rin lahat yan, walang effect ). Best thing is i-check mo na lang talaga with your OB kung okay pa lahat at kung may way to move things along safely, they might suggest something like membrane stripping or other options depending sa situation mo. Hang in there, mama, almost there ka na!