Postpartum period

Ay sis, yes! Napakasensitibo ng scalp ko after my period came back, parang ang tagal ko kiliabutan ng hair. Ganyan talaga when hormones are adjusting pa lang, nakakafrustrate! For the back pain, a few of us tried heating pads, proper posture habang nag-aalaga ng baby, at light stretching, pero honestly it took a few months bago mag-normalize ang aming hormones kaya I suggest mentioning it sa OB mo para sure kung wala pang complications. Patience lang talaga sa postpartum phase na ito, ate, your body is healing pa from birth while breastfeeding pa, sobrang demanding! Hydrate lots, rest when you can, at baka consider mo din ang Mama's Choice Hair Loss Treatment Shampoo & Conditioner na pregnancy and breastfeeding-safe kaya safe kahit nag-eexperience ka ng hair shedding during this time. Kaya mo yan!