Pump or no pump?

Would like to add on, however if you are doing confinement and having confinement meals, because we are replenishing our body, the body may produce more milk. So if your breast still feels full or sore, best to pump. You can probably just do a 5-10mins pump, max 15 mins. My first 2 weeks I pump after latch cause my breast felt so full even after latching.

no, you dont have to pump if you are latching baby already. pumping on top of the latching may result in oversupply.