HB LOW

mums , is there any suggestion to increase my blood ? From 10.1 to 10? . Makin turun . Macam mana nak tambahkan darah ?

" Mummy to AIRUL HARRIZ ??"

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dah pernah makan maltofer ? saya dulu hb low serasi dgn maltofer saja, baru naik hb .

Jmbu batu..byk mkn kcg2 n mkn zincofer or iberet with sunquickkk.. 10.9 naik 12

Stop coffee, tea, Milo. Take iron pil daily.

Mkn zincofer n elak mnum minuman bercaffein