Low supply of breastmilk

Hi mummy , recently my menses came back and my supply dropped alot. May I know if any mummies have this issues as well ? If yes , do u buy booster to boost back the amount of milk that you always had ?

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Hi mummy. I will be sharing 2 pics with you that I got from Instagram. How to power pump and stimulate more milk

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Here's another. Menses does make your milk supply drop so I hope this helps.

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