Engorged!!!

Hey mummy may I know the solution to engorged breast? I tried the cold cabbage method but it only gave me temporary relief.

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Pump regularly! Perhaps 2-3 hourly. Dont skip pumping sessions and try not to go longer than 3 hours of not pumping. Else it will be engorged and i know the feeling so painful! Cold cabbage and cold compress only gv temporary relief.