Trouble sleeping @ 2nd trimester

Hi Mummies/MTB, Does anyone else have trouble sleeping in 2nd trimester? I am turning 16 weeks and have been waking up in the middle of the night and can't seem to put myself back to sleep. I feel sleepy but my body feels restless and uncomfortable. Tried changing positions but did not help. Any advice?

Vô danh

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Same with me, Ill try not to have afternoon nap, do lots of activities till time for bedtime. Sometimes Ill have hot tea or milo, alternatively hot/warm shower then put on essential oils before going bed. I cant deny this time of pregnancy I do wake up middle night but after 30 to 45 mins ill dose off again. But there are times it will be hours. I watch youtube, play video games to keep my eyes tired. I am currently on 3rd trimester.

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