consumption of milk

Anmum Materna ok lah, many of us drink it during pregnancy and after, but honestly the most important thing is consistency, some of my mum friends prefer it, some prefer other brands like Lactamum or even just regular fresh milk, depending on their budget and taste preference. As long as you're getting enough calcium and nutrients from whatever milk you choose, it should be fine, but best to check with your doctor or gynae if you have any specific concerns or allergies.