Pumping at work

Hi mummies, I’m heading back to work soon. Can mummies advise how can i build my supply for the first week if I’m a just nice supply mum? Can I also know what’s your pump schedule like and how do we handle the pump parts in between pumps at work? Hope to hear your advices! Thank you!

Vô danh

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I pumped every 2 hours initially and then moved to every 3 hours. Not too much wriggle room for me. If I don’t keep to that schedule, my supply drops crazily. I cleaned pump parts at work and sterilised them at home. I stored the milk bottles in a little bag in the office fridge.

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Home Breastfeeding mummies im heading back work soon mummies advise how i build supply