Confinement food

Hello mummies! I'm a first time mom. 39 week now and my mom will be cooking for me when baby arrives. According to her friends they cook meals without salt and sugar, may I know if it's true for all? If not, do you've a list of dishes to prepare for week 1 -4 pls? She insists no water allowed just red dates water even though my body's heaty or begin with ?‍♀️ this is gg to be tough! Any advice pls?

Vô danh

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U can drink water during confinement but have it hot or warm. U need it to boost ur milk supply too, in addiction to longan red date tea. Try to minimize adding sugar to the cooking especially if u have gestational diabetes during pregnancy. Recommended food are green papaya fish soup, black vinegar trotters, sesame oil cooked pork slices.

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Home Breastfeeding mummies im first time mom 39 week now mom cooking when baby arrives