Confinement food

Hello mummies! I'm a first time mom. 39 week now and my mom will be cooking for me when baby arrives. According to her friends they cook meals without salt and sugar, may I know if it's true for all? If not, do you've a list of dishes to prepare for week 1 -4 pls? She insists no water allowed just red dates water even though my body's heaty or begin with ?‍♀️ this is gg to be tough! Any advice pls?

Vô danh

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you can consider getting soup herbs from your local tcm shops. i got mine from hock hua (not sponsored, wish i was lol). they also can advise what herbs to use for red date tea (red dates, goji, dang shen, longan etc) my CL prepared red date tea on the diluted side so i don't feel heaty at all, on e contrary my hubs prepared it once, added too much longans and i immediately felt heaty LOL. alternatively, can consider confinement tingkat so ur mum can have more energy to care for your newborn

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Home Breastfeeding mummies im first time mom 39 week now mom cooking when baby arrives