Breastmilk

Hi mummies, how to boost my milk supply? Any advice?

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Stay hydrated by drinking water, get enough rest and try pumping more frequently. don’t stop just because supply is low.

More liquid Fish soup More latching More pumping Even when it feels like nothing coming out

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Thành viên VIP

I took loads of soupy things and it helps! Can try peanut soup.

Thành viên VIP

Pump or latch often. More demand = more supply.

Super Mom

Drink more water and happy thoughts!

Super Mom

Take oily fish. Avocado

Thành viên VIP

Power pump!

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