38weeks pregnant

Sabar je mama, 38 weeks pun still considered early okay, banyak mummy yang bersalin naturally antara 39-40 weeks, so ada lagi time! Senaman memang bagus (squats, walking, pelvic tilts semua tu membantu positioning baby), tapi honestly yang paling proven tu jalan kaki banyak-banyak, minum plenty of water, and keep yourself relaxed je, stress dan anxiety boleh slow down labour so try to breathe. Kalau doctor suggest induce, maybe ask them why at that point, some hospitals routinely induce at 39 weeks, others akan tunggu unless ada reason, so worth discussing your options with them. Dalam masa ni focus on rest, eat well, and yang penting, trust your body, ramai mummy manage to go into labour naturally even dekat hari-hari last minute, so fingers crossed untuk you!