Constipation 😫
Hello momshie really need your help I'm suffering from constipation for almost 4 days, di ko na alam ano kakainin at iinumin ko para maka pag bowel po ako! papaya, yakult more fiber and vegetables pero wala pa rin lumalabas stressful na po masayado.. I'm 5 months pregnant po. Salamat po!
Powder milk.po lyl bear brand po inum kayo nun sbayan mo ng papaya
More water.. and kain ka po ng oatmeal.. naka tulong po sakin yun..
Ako din super suffering sa constipation .....huhuhu...
Water intake damihan.. Pwd din ung chia seeds sa buntis
sige po thank you momsh
Momsh more water po.. Try niyo po green leafy veges po
sige po..
Consult your OB po. May nirereseta po ang OB para jan
sige po.thank u
Mommy papaya super effective sakin :)
Water and water lang po talaga.
Water therapy padin po mamsh..
Punta ka nlang sa Ob mo sis,