Hi momsh! Honestly, I'd really suggest checking with your OB about the ACV gummies muna, especially since you're breastfeeding, better safe than sorry kung may ingredients doon na hindi ideal for baby. A few of us tried different supplements while breastfeeding and it's always better to get the okay from the doctor first, kaya if you can't wait until December, maybe you can send a quick message or call sa clinic para lang sa peace of mind! In the meantime, maraming momsh sa community na nag-share na consistent walking or light exercise na actually helped sila more than supplements, and mas safe rin para sa milk supply. You're doing great, don't stress yourself too much about the weight loss right now, focus muna on your recovery at bonding with baby!
Đọc thêm
