Makan Lecithin semasa hamil

Boleh je, mum, lecithin tu safe untuk makan masa hamil, ramai from our circle yang amik especially towards the end of pregnancy untuk prepare for breastfeeding nanti. Tapi sebab ni first baby and you want to make sure everything is ok, best check with your doctor or midwife once, especially kalo you're on any other supplements or vitamins, okie?