Quitting breastfeeding

Drag and reduce your pumping sessions! For example, if you’re pumping every 4 hours, 6 times a day, you can slowly drag and reduce to every 5-6 hours, 4-5 times a day then every 7-8 hours, 3-4 times a day and till 1 time a day and stop when your body gets the message to stop producing milk. It will take quite some time so do give time to yourself and your body!