16weeks 4hari

Question

Hi mommy , sya dah 16w harini ada kah yg sama dgn saya perut trasa makin bdenyut sakit rasa cramp2 kadang sebelah kiri kadang sebelah kanan . pastu rasa tak selesa nak nangis pun ada sbb tak selesa rasa denyut2 tu . kdg tu rasa perut mcm mgeras sakit gitu . cepat penat pun ada padahal dr bilik ke dapur je pun 😅😂 ohh yaa sy tak mnum susu apa2 dah beli susu anmum tu tp asik lupa je , sy minum ubat jelah yg misi bagi sebelah pagi. ada yg mcm tu juga ke? 🤭

Nurrul Hani · Answer

Hai mama! Cramping tu normal at 16 weeks, especially bila baby tengah grow and your ligaments are stretching, tapi since you're feeling quite uncomfortable and emotional jugak, definitely check with your doctor to make sure everything is okay, takut ape-ape pun better safe kan. A few of my mum friends had similar sensations and turned out fine, tapi ada jugak yang kena rest sikit, so best get it confirmed with your gynae. About the milk, try to include it if boleh because nutrients memang penting for baby, but if you lupa-lupa jugak, your doctor might suggest supplements instead, no pressure! Take it easy around the house ye, penat tu also normal at this stage.

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