Anyone taking Folicard?

Hi! Sounds like a solid routine, mama, Folicard is a good prenatal choice and adding Bear milk with protein at bawat meal plus fruits and veggies is exactly what your baby needs! A lot of us moms here swear by that combo, pero check with your OB din kung okay lang yung amounts para sa iyo specifically, especially depending on kung gaano kalayo ka na sa pregnancy. You're doing great na nag-iisip ng nutrition from the start!